Learn the ins & outs of navigating social media today

Check out our stories, insights & strategies to empower healthy relationships with social media.

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James: Setting healthy boundaries with social media

Find out James’ advice for his younger self or younger sibling when it comes to getting a first phone

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Try to pay attention to the subtle messages that you’re getting from your feed…

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Get Emily’s advice about when & why to follow or unfollow others on social media