
#GoodforMEdia Learning Hub
Learn the ins & outs of navigating social media today
Check out our stories, insights & strategies to empower healthy relationships with social media.
Ripped or Ruined: How Unrealistic Fitness Standards are Hurting Young Men
In this blog post, Lukas describes the problematic portrayal of masculinity on social media, particularly within fitness culture. Lukas walks us through the standards posed on young men and the solutions he and his peers have developed in order to combat this. Read more here.
Reflecting on My 6-Month Social Media Break
After a 6-month long social media detox, Katy reflects on the learnings she gained through this journey. Katy notes the opportunity to experience time away from notifications and the constant hum of information, leading her into a more intentional relationship with social media. Read more here.
Sonia: The Pros and Cons
Sonia describes the nuanced experiences youth can have online, noting both the positives and negatives.
Sonia: Social Media Use Isn’t a Moral Failure
Sonia shares why social media use should not be considered a moral failure.
Jessica: What We Should be Doing to Support Youth
Jessica describes the opportunity to support youth’s online experiences in order to open up conversations around social media use.
“Thief,” a poem exploring a young person’s relationship with social media
This poem delves into a young person’s relationship with social media, using the metaphor of a thief. Dive into this incredibly powerful piece and reflect on your own experience with social media.
Sonia: The role of social media in her education
Hear from Sonia about her experience using social media, its impact on her education, and strategies that help to keep her grounded.
Documenting a 6 month Social Media Break: July Edition
In Katy’s July edition of her 6-month social media detox, she shares about her experience of being on the outside looking in. Reflecting on her screentime, mood changes, and her thumb’s muscle memory, Katy highlights the journey shes embarked on.
Tech Policy Press, Empowering Youth: Agency and Voice Are Key to Mental Health and Online Safety
Vicki Harrison, #GFM co-founder and program director, shares about her published work and the need for youth to be included in the dialogue about how to support their wellbeing. Read more here.
Quire, Social Media Needs Reform not Labels: A Youth Perspective
In this op-ed, Chloe Kim responds to Surgeon General Murthy’s call for social media warning labels by affirming that cell phones and social platforms do not have nearly the same harmful effects as a cigarette. Here, Chloe suggests alternative solutions to support young people online.
Documenting a Six Month Social Media Break: June Edition
In this blog post Katy documents how social media has impacted her life and the reasons why she decided to take a 6 month break from social media. Read more here.
IDEO, Co-designing With Youth Is Crucial for Digital Thriving
GoodforMEdia youth advisor Khoa-Nathan was recently interviewed by IDEO to share about the important role young people hold as consumers of platform design. Read more here.
What’s Behind the Filter?
In this piece, Ishani shares about the reality of scrolling through your timeline and feeling the natural urge to compare ourselves to the folks we see on our feeds, in the media, etc. Read more here.
Testimonials: What are youth saying?
Leading up to the White House Kids Online Safety Listening Session, we asked youth in the community to share their ideas for change. Here is what they said.
What Can I Do Instead of “Doom-Scrolling”?
In this piece, Katy shares tips and strategies like taking a walk to overcome the urge to endlessly scroll online. Through some humorous bits, she provides an opportunity to reflect on our scrolling habits and make a conscious shift to center our mental wellbeing. Read more here!
Edward: Strategies for mindfulness
Hear from Edward about his experiences using social media and some strategies he uses to be mindful about the time he spends scrolling.
Tales from My Digital Detox
How do you know when you need to embark on a digital detox? Lukas shares their experience navigating the fear of missing out when cutting back on their screen time. Read more here!
Social Media Mental Checklist
Inspired by her own experiences with endless scrolling, Sonia shares TEPA, an acronym detailing 4 ways to reflect on your intentions prior to opening up your favorite app. This tool was created to support youth who want to practice mindful engagement with technology and social media. Read her piece to learn how to put it into practice!