In Katy’s July edition of her 6-month social media detox, she shares about her experience of being on the outside looking in. Reflecting on her screentime, mood changes, and her thumb’s muscle memory, Katy highlights the journey shes embarked on.

Vicki Harrison, #GFM co-founder and program director, shares about her published work and the need for youth to be included in the dialogue about how to support their wellbeing. Read more here.

In this op-ed, Chloe Kim responds to Surgeon General Murthy’s call for social media warning labels by affirming that cell phones and social platforms do not have nearly the same harmful effects as a cigarette. Here, Chloe suggests alternative solutions to support young people online.

In this blog post Katy documents how social media has impacted her life and the reasons why she decided to take a 6 month break from social media. Read more here.

GoodforMEdia youth advisor Khoa-Nathan was recently interviewed by IDEO to share about the important role young people hold as consumers of platform design. Read more here.

In this piece, Ishani shares about the reality of scrolling through your timeline and feeling the natural urge to compare ourselves to the folks we see on our feeds, in the media, etc. Read more here.

Leading up to the White House Kids Online Safety Listening Session, we asked youth in the community to share their ideas for change. Here is what they said.

In this piece, Katy shares tips and strategies like taking a walk to overcome the urge to endlessly scroll online. Through some humorous bits, she provides an opportunity to reflect on our scrolling habits and make a conscious shift to center our mental wellbeing. Read more here!

Hear from Edward about his experiences using social media and some strategies he uses to be mindful about the time he spends scrolling.

How do you know when you need to embark on a digital detox? Lukas shares their experience navigating the fear of missing out when cutting back on their screen time. Read more here!

Inspired by her own experiences with endless scrolling, Sonia shares TEPA, an acronym detailing 4 ways to reflect on your intentions prior to opening up your favorite app. This tool was created to support youth who want to practice mindful engagement with technology and social media. Read her piece to learn how to put it into practice!

Learn how Sophia protects her mental health by setting boundaries with social media

Find out James’ advice for his younger self or younger sibling when it comes to getting a first phone