#GoodforMEdia Learning Hub

Learn the ins & outs of navigating social media today

Check out our stories, insights & strategies to empower healthy relationships with social media.

Ripped or Ruined: How Unrealistic Fitness Standards are Hurting Young Men

In this blog post, Lukas describes the problematic portrayal of masculinity on social media, particularly within fitness culture. Lukas walks us through the standards posed on young men and the solutions he and his peers have developed in order to combat this. Read more here.

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Tips & Advice, The Negativity, The Scroll Black Hole Stanford University Tips & Advice, The Negativity, The Scroll Black Hole Stanford University

Reflecting on My 6-Month Social Media Break

After a 6-month long social media detox, Katy reflects on the learnings she gained through this journey. Katy notes the opportunity to experience time away from notifications and the constant hum of information, leading her into a more intentional relationship with social media. Read more here.

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Tech Policy Press, Empowering Youth: Agency and Voice Are Key to Mental Health and Online Safety

Vicki Harrison, #GFM co-founder and program director, shares about her published work and the need for youth to be included in the dialogue about how to support their wellbeing. Read more here.

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Quire, Social Media Needs Reform not Labels: A Youth Perspective

In this op-ed, Chloe Kim responds to Surgeon General Murthy’s call for social media warning labels by affirming that cell phones and social platforms do not have nearly the same harmful effects as a cigarette. Here, Chloe suggests alternative solutions to support young people online.

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Tips & Advice, The Scroll Black Hole Stanford University Tips & Advice, The Scroll Black Hole Stanford University

Social Media Mental Checklist

Inspired by her own experiences with endless scrolling, Sonia shares TEPA, an acronym detailing 4 ways to reflect on your intentions prior to opening up your favorite app. This tool was created to support youth who want to practice mindful engagement with technology and social media. Read her piece to learn how to put it into practice!

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