The Pros and Cons of Social Media on Sonia’s Mental Health

Sonia reflects on her own experiences with social media, sharing both the positives and negatives of its impact on her mental health. She also reveals how she maintains a healthy relationship with these platforms—hoping to help her peers do the same!

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Ripped or Ruined: How Unrealistic Fitness Standards are Hurting Young Men

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Jessica Advocates for Healthier Social Media Discussions