How do you know if your social media habits are unhealthy?" Salem shares their response, offering a personal take on managing screen time, staying connected with friends, and finding balance between the online world and real life. Watch the video for their full advice.

Edward dives into when social media use can become unhealthy and how to find a better balance. Watch now for tips on setting boundaries and prioritizing real connections!

How often do you pause to reflect on your scrolling habits? Now's your chance! Check out Naiya’s tips for prioritizing her mental health while using social media and technology.

Sonia opens up about how social media has impacted her mental health—the good, the bad, and how she’s learned to set boundaries. Watch now for tips on maintaining a healthier relationship with these platforms!

Tired of being shamed for your phone use? Jessica is too! Check out what she believes is the right approach to navigating today's digital world and how our adult allies can do more to support.

Hear what Sonia has to say— tune in for her response to the question of social media use being viewed as a moral failure. She breaks down how platform features impact youth and what we can do about it.

Is social media boosting or hindering Sanjna's education? Find out in this video! Discover how she navigates the digital world and stays focused on her studies.

Katy and Zenia share what they wish they knew before stepping into the world of social media. Discover the valuable lessons they’ve learned and their tips for managing your digital footprint!

Drake gets real about starting social media at a young age and reveals the lessons he wishes he'd known before diving into the apps.

Hear from Sonia about her experience using social media, its impact on her education, and strategies that help to keep her grounded.

Luci: Tips for her Younger Self

Hear from Edward about his experiences using social media and some strategies he uses to be mindful about the time he spends scrolling.

Advice for parents: hear Chloe’s suggestions for how to help your kids navigate social media

Learn why Khoa-Nathan recommends that social media companies stop centering profit & start centering youth and consumers

Learn from Sonia about the harmful effects of algorithms & how they may be limited

Find out how Zoe recommends improving data transparency among social media platforms

Emily explains the importance of considering age when thinking about content regulation

Cyrus shares about what he learned from posting every moment on social media

Hear how and why Isabella balances heavy and uplifting content in her feed

How social media can amplify negative thoughts by creating unrealistic expectations

Hear about how Jamie would have used social media differently to focus on the things that really matter

It’s important to notice what makes me feel insecure…

Learn how Sophia protects her mental health by setting boundaries with social media

This is something that I would tell my younger self …

Find out James’ advice for his younger self or younger sibling when it comes to getting a first phone

Hear Zoe’s thoughts on what to ask social media platforms to change

Try to pay attention to the subtle messages that you’re getting from your feed…

Get Emily’s advice about when & why to follow or unfollow others on social media