From Scroll to Self-Awareness: Salem’s Story

When it comes to social media, it can be challenging to recognize just how much it impacts your personal and social life. In this video, Salem shares how they know when they’re starting to form unhealthy habits—like feeling disconnected from friends or relying solely on apps for information. Discover how Salem notices when they're using social media too much and the steps they take to make positive changes.

💭 What do you think it looks like to have unhealthy social media habits? Let us know on our Instagram post or submit a testimonial of your own.